SERVICES
INDIVIDUAL
In a world focused on the well-being of others, it can be difficult to look inward. Individual therapy gives us the opportunity to get to know ourselves in a safe environment that is solely focused on you. I work with adults, adolescents, and children who would are interested in working on a variety of concerns such as relationship issues, domestic violence, trauma, etc. During difficult times of transition, seeking help to solidify our identity and create positive relationships may be the first step towards recovery. I find that the majority of clients I work with remain in treatment long after initial issues are resolved.
FAMILY
Families are where children learn how to survive and thrive in this world. There will inevitably be times that will test our family system. Seeking help with navigating this complex system may improve communication and problem solving skills while decreasing the severity of conflict and arguments within the home. I believe in using a systems approach to family therapy where I view problems to be a product of the group as a whole instead of blaming a single person.
COUPLES
Relationships can be complicated as time can change the way we interact with each other. Therefore, it may be difficult to maintain a strong connection through times of hardship. It can be particularly difficult to foster a relationship with a partner from a different cultural background than ourselves. I specialize in working with couples who would like to open up the conversation regarding culture and explore its impact on the way we love. Whether seeking treatment is a proactive or reactive measure, therapy can impact the way we communicate, trust, and are sexually intimate with our partner. I am trained in the Prepare/Enrich model which is the leading relationship inventory and skill-building program that is custom tailored to each couple to provide relationship building exercises. Treatment can focus on pre-marital goals to build a strong foundation as well as regrow a longer term relationship. If you are interested in learning how to resolve conflict in a healthy way, decide to have children, are struggling with infidelity, etc. counseling may help you bring strength back into your relationship.
VIRTUAL
In order to stay safer at home and/or manage your busy schedule, we can meet via a confidential video conferencing portal so that we can still connect with each other face to face.
IN HOME
We understand how busy your schedule might be. It could be easier to meet with a therapist in your own home rather than disrupting your routine. This is a one of a kind option that not many private therapists provide. We can travel within a 15 mile radius from Pasadena, CA for an additional fee. Let's talk to see how this might be the best option for you and your busy schedule.
PRIVATE YOGA CLASS
A certified yoga instructor will travel to your home or event to teach a class that is personalized to your needs.